Blumsack Family Chiropractic, 3770 Due West Road in Marietta, will host a Mindfulness Meditation seminar on March 9 at 7 p.m.
The event will feature guest speaker Bill Howerton, U.S. Army, retired.
Topics covered at the seminar will include: VA sanctioned therapy; reconnecting to one’s nervous system; slowing down racing thoughts to calm the body and mind; emotional wellbeing; reducing stress with guided imagery; and relaxation by concentrating on sensory and muscle groups.
In adherence to social distancing protocols, space is limited to eight participants. A wait list will be created for additional registrants.
To RSVP, call 678-741-8993.