WellStar to have Group Power session
by Damon Poirier
May 30, 2014 12:24 AM | 1251 views | 0 0 comments | 8 8 recommendations | email to a friend | print
WellStar Health Place, 330 Kennestone Hospital Blvd. in Marietta, will have an introductory Group Power session on Saturday from 9 to 10 a.m. and 10:30 to 11:30 a.m.

Group Power is a new high-rep weight training class that blasts all muscles. Using an adjustable barbell, weight plates and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises.

Participants attending the classes can enjoy healthy snacks and receive an entry in a raffle for an Xbox training system. The drawing will be held that day and participants do not need to be present to win.

For more information, contact Christy Miller at (770) 793-7308.

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